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The centre for health and wellbeing


Reflexology is an ancient art of healing by touch. In reflexology we believe that the body is represented in miniature in the feet. It is a noninvasive treatment where pressure techniques are applied to the zones and reflexes on the feet, thereby clearing energy blocks.

It helps the body maintain a state of balance, eliminate toxins, improve circulation, relaxes mind and body. It stimulates the body’s natural healing abilities.

Reflexology is a safe and suitable treatment for all ages and is recommended for many complaints including pms, menopause symptoms, constipation, ibs, arthritis and can improve sleep patterns.